Co-Motion Kids!

Co-Motion Studio is excited to announce our Fall lineup of kids classes! All classes begin the week of August 7th. No advanced sign ups required (but are allowed), and drop-ins welcome! If you are looking for a fun and welcoming atmosphere with quality instructors, our studio is the right place 🙂

Mondays: Buti Yoga Kids (Ages 5-11) w/ EmiLy Dison 430-530pm

Thursdays: Hoop Kids (Ages 7-11) w/ Adriene Hoops 5-6pm

Saturdays: Children’s Ballet (Ages 7-13) w/ Tamara Parrish 10-11am

**And more to come**


If your child falls out of the required age range, or you have any questions at all, please reach out to us via private message or email to discuss. [email protected]

Kids classes fall under the same class pass options as our adult classes. View your options here:

East Memphis/Germantown Parents: Adriene will be teaching a Hoop Kids September Series at the Memphis Jewish Community Center on Tuesdays 5-6pm. Please check their site and upcoming posts from us for more info!

Class Descriptions:

Buti Yoga Kids: A class with a soulful blend of traditional yoga, tribal dance, and music activities for young yogis. Together we will share creative movement and learn that the power to heal and love ourselves comes from within. Class will start with a stretch leading into free movement that inspires us to create. Class will end with a tribal drum circle and cool down with a final savasana. Ages 5-11

Modern Dance for Kids: In this class we will be exploring the many different styles of modern dance. We will study elements of energy, space and time in depth as they learn body mechanics, gain strength and flexibility, and increase range of motion and coordination. During the semester we will learn about the Lester Horton, Jose Limon, Martha Graham, Isadora Duncan, and Merce Cunningham techniques of modern. Modern feet and arm positions, rolling up and down, flat backs, laterals, leg swings, stags, and prances are just a few of the steps we will be learning. We will also explore how to use our emotion through our dancing, the creative side of dance, learning composition, improvisation, and developing a basic understanding of the choreographic process. This class is for any beginner or experienced dancer. We will choreograph a dance for a performance at the end of the semester for the parents/ family. Ages 5-9

Hoop Kids: This class is designed to encourage kids to explore creative movement and fitness while using hula hoops. Time is spent discovering hoop tricks and techniques through instruction, games, free play, and creative exercises. Ages 7-11

Children’s Ballet: Contemporary Ballet with Tamara incorporates the foundation of ballet with a fusion of modern dance styles allowing a greater range of movement in the upper body and legs. Class is taught to R & B, Jazz, and Neo-Soul. This is a beginner to intermediate class. No experience is necessary, so come spend one hour letting loose with Tam. Ages 7-13.