Event + Workshop Calendar

Below is our up-to-date calendar of special events and workshops, happening at Co-Motion Studio and at offsite locations., Click on a specific listing to learn more, and please contact us at [email protected] or (901) 316-7733 if you have any questions! Ready to sign up?

Register for all Events & Workshops Here

(see below for event descriptions)

Intro to Hooping 3-week Series @ Co-Motion Studio
Nov 30 @ 6:30 PM – 7:30 PM
Intro to Hooping 3-week Series @ Co-Motion Studio | Memphis | Tennessee | United States

Last Intro to Hooping Series of 2017!!

This is an introductory series for students new to hooping, or anyone looking for a solid foundation of basic hoop skills. No experience necessary. Class is open to 7 students.

*Class Dates: Nov. 30, Dec. 7, Dec. 14
*Class will meet Thursdays 6:30-7:30pm at Co-Motion Studio.
*Cost: $40
*Age requirement: 13 and up
*All students who sign up will receive a $5 off hoop coupon to use in our retail shop!
*Note: Missing a class is not recommended in this mini-series.

This series will cover how to choose the right size hoop, hooping on the waist and how to keep it up, and a variety of beginner moves, skills, transitions, and fun combos. Classes will progress at a slow and steady pace to give students plenty of time to integrate new material and find their groove.


-can burn ~400 calories per hour
-boosts energy & confidence
-increases balance, flexibility, mobility, & coordination
-can contribute to weight loss, muscle toning, and core building
-it’s accessible to anyone at any age and w/ any fitness level
-you may just find a new hobby or workout, make new friends, and discover a new creative way to move!
-you’ll join our amazing hoop community in Memphis, full of so many great people and awesome opportunities.
-so much more!

Series taught by Co-Motion Studio co-owner/co-founder Adriene Holland. Adriene has been hooping for almost a decade and has introduced hundreds of people to the practice. You are sure to get the best intro to hooping offered in Memphis 🙂

More info: We have plenty of hoops for students to borrow in class and some to purchase in our retail shop. Wear comfy clothing.

Holiday Pop-Up Market @ Co-Motion Studio
Dec 9 @ 1:00 PM – 6:00 PM

Seasonal Crosstown Markets is hosting their HOLIDAY market at Co-Motion Studio. Join us for an afternoon as the studio is transformed into a marketplace, stocked with local vendors and plenty of holiday cheer. Vendor list coming soon!