Intro to Hooping Workshop

When:
October 22, 2017 @ 1:00 PM – 2:30 PM
2017-10-22T13:00:00-05:00
2017-10-22T14:30:00-05:00
Where:
Co-Motion Studio
416 N Cleveland St
Memphis, TN 38104
USA
Cost:
$12-15
Intro to Hooping Workshop @ Co-Motion Studio | Memphis | Tennessee | United States

This is an introductory workshop for students new to hooping, or anyone looking for a solid foundation of hooping basics. No experience necessary.

Workshop will meet Sunday October 22nd from 1-230pm. Workshop will be followed by our monthly Hoop Church event which means you can stick around at the studio for extra practice and play time!

**Cost/Registration: Workshop is $15; $12 for students-teachers-veterans-seniors

This one day workshop will cover how to choose the right size hoop, hooping on the waist and how to keep it up, moving the body while hooping, and a variety of beginner moves and simple transitions. Hoops available to use during the workshop and for purchase if you fall in love and what to take one home.

WHAT ARE THE BENEFITS OF HOOPING?

-Hooping can burn up to 400 calories per hour
-Energy and confidence boosts
-Balance, Flexibility, Mobility, & Coordination will increase
-Can contribute to weight loss, muscle toning, and core building
-You may just find a new hobby or workout, make new friends, and discover a new creative way to express yourself!
-You’ll join our amazing hoop community in Memphis, full of so many great people and awesome opportunities.
-So Much More!